Randomized Open Controlled Clinical Study of Ujjayi Pranayama in the Management of Hypothyroidism
Keywords:
Hypothyroidism, Thyroid Stimulating Hormone, Thyroxine, Triiodothyronine, Ujjayi PranayamaAbstract
Swasthya Rakshana is one of the most important aims of Ayurveda. Many of the things that are described in Ayurveda for swasthya rakshana, such as Dinacharya, Rutucharya, and Sadvritta Yoga vidya, that is, performing Yogasana, Pranayama, Shuddhi Kriya, and applying its philosophy in daily life, are some other things which are mentioned in Ayurveda for swasthavritta. The demand for cost-effective from of treatment for hypothyroid is growing. Hypothyroidism is a common condition, with a female: male ratio of 6:1. Iodine deficiencies remain the most common cause of hypothyroidism worldwide. Hypothyroidism is an underactive thyroid gland. Ujjayi pranayam contribute in lowering body mass index, thyroid-stimulating hormone, T3, and T4 level help in improving respiratory function. There is a dearth in literature to support the effect of ujjayi pranayam on hypothyroidism patient though ancient texts support the view strongly.
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